Blog posts
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in Wellness 7 Causes Of High Cholesterol
Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause hardening of the arteries .
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in Wellness Nutrients to strengthen and Promote Heart Health
According to the American Heart Association, heart disease is the number one cause of deaths in America. In fact, in 2013, one in three deaths...
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in Wellness Hot Flashes
Most women will experience hot flashes during perimenopause; however, there are several things you can do to minimize the effects.
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in Wellness 7 Natural Remedies For Arthritis
Osteoarthritis occurs when cartilage in the joints wears down, causing bones to rub against bones.