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Zinc is an important bodily mineral that plays a vital role in immune system regulation and protein synthesis. Found in every cell of human body, zinc stimulates about 100 enzymes further supporting numerous chemical reactions. Its concentration is high in red and white blood cells, skin, retina, liver, prostate gland and pancreas.
Natural zinc supplements provide trace quantities of this trace mineral. Zinc deficiency can lead to growth retardation, weight loss, low blood pressure, depression and pale skin. Appropriate consumption of zinc ensures normal growth during childhood, sperm production and ovulation. Besides reproductive benefits, zinc helps improve the sense of taste and smell. Herbal zinc supplements available in the form of either tablets or liquid help strengthen immune system.