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Fish oil supplements are filled with omega-3 fatty acids which can improve your overall quality of life and prevent certain diseases in the future.
Try aromatherapy with essential oils for improved quality of life. Get aroma diffusers from Vita Living for providing relaxation and reducing insomnia, improved mental clarity, and assistance with cold and flu symptoms.

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Do I Have Lactose Intolerance?

Lactose intolerance occurs when the body is unable to digest lactose, a naturally occurring sugar found in milk and other dairy products. Avoiding dairy products or eating products designed for lactose intolerant people may help relieve the symptoms.

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Vitamin D3 Deficiency

Vitamin D is one of the building blocks your body needs for strong bones and teeth. Its deficiency may lead to number of health conditions including heart disease, dementia, cancer, bone loss and respiratory illness.

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