Dr. Hauschka

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  • How To Have A Healthy Heart

    in Wellness How To Have A Healthy Heart

    Learning how to nourish your heart through diet, exercise, and supplementation can keep you healthy. Stop smoking, lose weight, and get enough sleep to lower...

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  • Healthy Hair

    in Personal Care How To Get Healthy Hair

    Unhealthy hair can appear dull and lifeless. Eating a healthy diet, taking supplements that improve the health of your tresses, use hair-healthy products and practicing stress...

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  • Benefits Of Flax Seeds

    in Personal Care Benefits Of Flax Seeds

    Flax seed is filled with a lot of nutrients. that offer a number of health benefits including reduced inflammation, improved glucose regulation and decreased blood pressure...

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  • Tips To Lower Stress And Boost Immunity

    in Personal Care Tips To Lower Stress And Boost Immunity

    One way of boosting your immune system is by stress management. Which can be done by being proactive, meditating, having a healthy lifestyle, and taking supplements. 

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