Vitamins

12 products

  • Now Methyl B-12 10,000 mcg 60 lozenges Now Methyl B-12 10,000 mcg 60 lozenges

    Vitamin B-12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis, as well as in homocysteine metabolism.* Methylcobalamin is the co-enzyme form of Vitamin B-12 that has been found to be especially critical in the maintenance of a healthy nervous system.* Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for strict vegetarians. NOW Methyl B-12 is vegetarian/vegan (non-animal derived). This extra strength product has more B-12 (10,000 mcg) than our regular strength product (1,000 mcg). Natural color variation may occur in this product.  Extra Strength  Essential for Energy Production*  Methylcobalamin   Serving Size:1 Lozenge   Servings Per Container:60 Amount Per Serving Vitamin B-12 (as Methylcobalamin) (10,000 mcg)10 mg   Other Ingredients: Xylitol, Sorbitol, Cellulose, Citric Acid, Stearic Acid (vegetable source), Natural Flavors   SUGGESTED USAGE: As a dietary supplement, take 1 lozenge daily. Chew lozenge or hold in mouth until dissolved and swallow. Consider taking these other NOW products: Folic Acid, B-6 and TMG. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do Not Eat Freshness Packets. Keep in Bottle. Contains Xylitol, do not feed to pets. Store in a cool, dry place after opening. Please Recycle. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.   Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do Not Eat Freshness Packets. Keep in Bottle. Contains Xylitol, do not feed to pets. Store in a cool, dry place after opening. Please Recycle.

    $34.99

  • Perque Life Guard Cherry/Rasp 90 chew Perque Life Guard Cherry/Rasp 90 chew

    DescriptionBenefit: 24 essential nutrients gives kids and teens an effective solution for advanced, yet gentle daily nutrient support.Fact: Delicious chewable sweetened with organic, whole cane juice and flavored with all-natural cherries and berries.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeServing Size: 1 TabletServings Per Container: 90Amount Per Serving % Daily ValueVitamin A (beta-carotene) RAE 1500 mcg 100%Vitamin B-1 (thiamine HCl) 5 mg 333%Vitamin B-2 (riboflavin) 5 mg 294%Vitamin B-3 (niacinamide) NE 8 mg 40%Vitamin B-5 (calcium d-pantothenate) 5 mg 50%Vitamin B-6 (pyridoxine) 5 mg 250%Vitamin B-12 (hydroxocobalamin) 5 mcg 83%Vitamin C (100% l-ascorbate, fully reduced, corn free) 60 mg 100%Vitamin D-3 (cholecalciferol) 5 mcg 50%Vitamins E (from mixed natural tocopherols) 20 mg 150%Folinate (as calcium folinate) DFE 400 mcg 100%Calcium (as gluconate) 50 mg 5%Magnesium (as gluconate) 25 mg 6%Zinc (as citrate and aspartate) 5 mg 33%Chromium (as picolinate and ascorbate) 2 mcg 2%Selenium (as l-selenomethionine) 2 mcg 3%Biotin (pure crystalline) 60 mcg 20%Choline (citrate) 2 mg Inositol 2 mgPABA (para-aminobenzoic acid) 0.5 mgQuercetin dihydrate (water-soluble bioflavonoid) 10 mgPotassium (as gluconate) 2 mgSilica (from equisetum botanical) 500 mcgMagnesium (as C16 and C18 alkyls from whole, untreated palm fruit and leaf) 30 mgMannitol 200 mgOrganic whole cane juice 875 mg100% whole raspberry fruit extract 45 mg100% whole cherry fruit extract 7 mgOther Ingredients:NoneDirections: as a dietary supplement, take one (1) chewable tablet daily or as directed by your health professional.Does not contain: wheat, gluten, corn, starch, sugar, soy, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein or other milk derivatives. NON GMO.Warning: pregnant and nursing mothers need to check with their health professional. Keep out of reach of children. Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing. Must be stored with cap on tightly in a cool, dry place.

    $27.84

  • Premier Research Labs Max B-ND (previously Max Stress B Nano-Plex) (2 fl oz) Premier Research Labs Max B-ND (previously Max Stress B Nano-Plex) (2 fl oz)

    Max B-ND, Dietary Supplement, 8 fl oz (235 mL). Probiotic-Fermented Vitamin B Complex is part of the FERMEXCEL-100TM line of dietary supplements. Advanced support for liver, brain, energy and mood health. Promotes adrenal, immune system, and cardiovascular system health. Contains 13 active B-vitamin forms.Dietary ConsiderationsKosherServing Size: 2.5 mlServings Per Container: 21Amount Per Serving % Daily ValueThiamine (Vitamin B1 and Thiamine HCl) 1 mg 83%Riboflavin (Vitamin B2) (including R-5-P Riboflavin-5-Phosphate) 1.6 mg 123%Niacin (Vitamin B3) (as Niacinamide) 30 mg 188%Vitamin B6 (including Pyridoxine HCl, P-5-P Pyridoxal-5-Phosphate) 3 mg 176%Folate (5-formethyltetrahydro-folate Calcium) DFE 1665 mcg 416%Vitamin B12 (including Adenosyl-cobalamin, Hydroxy-cobalamin) 263 mg 10958%Vitamin B12 (including Methylcobalamin)Biotin 334 mcg 1113%Pantothenic Acid (Vitamin B5 as Calcium-d-Pantothenate) 3.3 mg 66%Other Ingredients:Purified water, Organic cane alcohol, Organic molasses, Ionic mineral concentrate, Fermented probiotic media (fermented in a probiotic culture) Take 1/2 teaspoon mixed in 1/4 cup water or juice, once daily. Shake gently before use. Refrigerate after opening.Use only if seal is intact. Consult your health care practitioner if you are pregnant/nursing, taking medications or have a medical condition, before taking this or any other product.

    $31.10

  • Brain MD Vitamin D3 5000 100 softgels Brain MD Vitamin D3 5000 100 softgels

    Description High Potency Cholecalciferol Vitamin D3 (cholecalciferol) is readily converted in the body to a hormone that helps manage calcium, and is important for the brain, the heart, circulation and healthy immune functioning in addition to bone, muscle, lung, joint and kidney health. Vitamin D3 is a component of the comprehensive brain program developed by leading clinical neuroscientist Daniel Amen, MD. Promotes healthy mood management* Supports healthy circulation and blood flow to the brain* Important for early brain development and adult brain health*   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Sugar Free Corn Free Free of Artificial Colors/Flavors Egg Free   Suggested Use Take one softgel daily with food, to a maximum 2 softgels daily   Serving Size: 1 SoftGel   Servings Per Container: 100   Amount Per Serving% Daily Value Vitamin D3 (cholecalcierfol)5000 IU1250%   Other Ingredients: Olive oil, gelatin, glycerin, purified water   Warnings Do not exceed blood levels of 100 nanograms per ml (ng/mL) of 25-hydroxyvitamin D. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Do not use if clear neck seal is broken or missing. Keep out of reach of children. Storage: Store at room temperature in a dry place.

    $24.95

  • Now Methyl B-12 5,000 mcg 90 vegcaps Now Methyl B-12 5,000 mcg 90 vegcaps

    Nervous System Health* Essential for Energy Production* Vitamin B-12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis, as well as in homocysteine metabolism.* Methylcobalamin is the co-enzyme form of vitamin B-12 that has been found to be especially critical in the maintenance of a healthy nervous system.* Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for strict vegetarians. NOW Methyl B-12 is vegetarian/vegan (non-animal derived).  Methylcobalamin  Hypoallergenic   Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Vegan Corn Free Egg Free Shellfish Free Fish Free Tree Nut Free   Serving Size:1 Vegetable Capsule   Servings Per Container:90 Amount Per Serving% Daily Value Vitamin B-12 (as Methylcobalamin) (5,000 mcg)5 mg208333%   Other Ingredients: Rice Flour, Microcrystalline Cellulose, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide   Suggested Usage: Take 1 capsule daily.   Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.   Storage: Store in a cool, dry place after opening. Natural color variation may occur in this product.

    $29.99

  • Carlson Labs Vitamin K2 MK7 120 softgels Carlson Labs Vitamin K2 MK7 120 softgels

    Description Without vitamin K2, calcium can't adequately be processed in our body to help maintain strong, healthy bones. Vitamin K2 activates certain proteins, including osteocalcin and Matrix GLA Protein (MGP), which play a role in binding calcium to the bone matrix. Without an adequate amount of vitamin K2, a significant amount of osteocalcin will remain inactive and unable to bind to calcium. Vitamin K2 also supports cardiovascular system health by promoting healthy blood clotting and directing calcium out of the bloodstream and arteries and into the bones. Build healthy bones and support optimal wellness with Carlson Vitamin K2 as MK-7.* Supports cardiovascular system health* Promotes bone and blood health* Promotes calcium absorption 90 mcg of vitamin K2 as MK-7 in a single soft gel Potency and quality guaranteed Dietary Considerations Gluten Free Preservative Free   Suggested Use Adults: Take one softgel daily at meal time. Keep bottle tightly closed. Store away from heat and moisture.   Serving Size: 1 SoftGel   Servings Per Container: 120   Amount Per Serving Vitamin K2 [as MK-7 (menaquinone-7)90 mcg   Other Ingredients: Safflower oil, softgel shell (beef gelatin, glycerin, water, carob), sunflower oil, d-alpha tocopherol, rosemary extract   Warnings Gluten free. No artificial preservatives. Vitamin K can antagonize the effect of anticoagulants, including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.  

    1 in stock

    $43.50

    1 in stock

  • Carlson Labs Elite Omega 3 + D3 & K 60+30 softgels Carlson Labs Elite Omega 3 + D3 & K 60+30 softgels

    Description Get the benefits of the most important omega-3s EPA and DHA, plus vitamins D3 and K2 as MK-7 in a single supplement. A single Elite Omega-3 + D & K soft gel provides 700 mg of omega-3s; 2,000 IU (50 mcg) of vitamin D3; and 90 mcg of MK-7. There are more than 27,000 published studies on omega-3s, making them some of the most studied nutrients in the world. The most beneficial omega-3s EPA and DHA promote heart, brain, vision, and joint health.* Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health.* What makes it so unique is that it's a vitamin we can get through food and a hormone our body makes from the sun. But despite the multiple ways of getting vitamin D3, many are still deficient due to changing seasons, age, and sun protection. Vitamin K2 as MK-7 is an essential nutrient our body can't make, which is why a supplement may be the best option. MK-7 plays an important role in binding calcium to the bone matrix. It also supports cardiovascular system health by promoting healthy blood clotting and directing calcium into the bones.* Promotes healthy cardiovascular system function* Supports bone and immune system health* 700 mg of omega-3s, including EPA and DHA 2,000 IU (50 mcg) of vitamin D3 and 90 mcg of vitamin K2 as MK-7 Freshness, potency, and purity guaranteed Dietary Considerations Gluten Free Preservative Free   Suggested Use Adults: take 2 softgels once daily at mealtime.   Amount Per Serving Calories30 Total Fat2 g Cholesterol2 g Protein1 g Vitamin E (as natural d-alpha tocopherol)13.4 mg Norwegian Fish Oil2.5 g Omega-3 Fatty Acids1600 mg EPA (Eicosapentaenoic Acid)800 mg DHA (Docosahexaenoic Acid)600 mg Soft gel shell (beef gelatin, glycerin, water) natural lemon flavor natural mixed tocopherols   Warnings Gluten free. No artificial preservatives. This product is regularly tested by independent FDA registered laboratories. It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants. Contains fish (anchovy, sardine, mackerel, jack, pompano)  

    $44.90

  • Carlson Labs Buffalo Liver 60 caps Carlson Labs Buffalo Liver 60 caps

    Description Buffalo Liver is a special formula that provides the rich nutrient blend found in the livers of buffalo, including B-12, iron, and copper. The buffalo used are part of a private, range-fed herd that's raised naturally on mountainous land without the use of antibiotics, steroids, or other drugs. Once the livers are extracted, they're immediately freeze dried to protect nutritional value. Each serving contains 3 g of buffalo liver concentrate, which supports healthy blood production and maintenance.* Supports healthy blood production and maintenance* Provides essential vitamins and minerals Derived from buffalo raised naturally on mountainous land Freeze dried to protect nutritional value Potency and quality guaranteed Dietary Considerations Gluten Free Preservative Free   Suggested Use Adults: Take six capsules daily at mealtime.   Serving Size: 6 Capsule   Servings Per Container: 10   Amount Per Serving% Daily Value Calories15 Total Fat0.5 g1% Cholesterol25 mg8% Total carbohydrate, less than1 g Protein3 g Iron0.45 mg3% Copper0.9 mg100% Buffalo Liver Concentrate3 g   Other Ingredients: Beef gelatin capsule, cellulose, magnesium stearate (veg)   Warnings Keep out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.  

    $32.90

  • Perque Life Guard mini 60 Tabs Perque Life Guard mini 60 Tabs

    DescriptionBenefit: 40 essential nutrients provide 5 products in 1 to support heart, body, and brain in a smaller, easy-to-swallow pill.Fact: Proven in a DBPCT to be 100% bioavailable versus 5-20% for competitor multis.DBPCT = Double-Blind Placebo-Controlled TrialDietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeYeast FreePreservative FreeCorn FreeServing Size: 2 TabletServings Per Container: 30Amount Per Serving % Daily ValueVitamin A (beta-carotene) 2500 IU 50%Vitamin B-1 (thiamine HCl) 50 mg 3333%Vitamin B-2 (riboflavin 22.6 mg riboflavin 5-phosphate, 5 mg) 27.6 mg 1623.4%Vitamin B-3 (niacin 12.5 mg; niacinamide 37.5 mg) 50 mg 250%Vitamin B-5 (calcium d-pantothenate) 50 mg 500%Vitamin B-6 (pyridoxine HCl) 100 mg 5000%Vitamin B-6 (pyridoxol 5-phosphate, 20 mg)Vitamin B-12 (hydroxocobalamin) 100 mcg 1666.5%Folate (calcium folinate 100 mcg; (6S)-5-Methyltetrahydrofolate (as Quatrefolic) 100 mcg) 200 mcg 50%PABA (para-aminobenzoic acid) 15 mgBiotin (pure crystalline) 250 mcg 83%Vitamin C (100% l-ascorbate, fully reduced) 75 mg 125%Vitamin D-3 (cholecalciferol) 200 IU 50%Vitamins E (from mixed natural tocopherols) 100 IU 333.5%Vitamin K-1 (phylloquinone) 250 mcg 312.5%Elemental Minerals: Potassium (as citrate) 49.5 mg 1.5%Calcium (as ascorbate, pantothenate, citrate, fumarate, malate and succinate) 25 mg 2.5%Magnesium (as ascorbate, citrate, fumarate, malate, succinate, aspartate, and C16 and C18 alkyls) 50 mg 12.5%Zinc (as picolinate) 12.5 mg 83.5%Chromium (as picolinate) 100 mcg 83.5%Manganese (as ascorbate) 7.5 mg 375%Molybdenum (as ascorbate) 50 mcg 66.5%Selenium (as l-selenomethionine) 25 mcg 35.5%Vanadium (as citrate) 50 mcg Boron (as ascorbate) 1 mgActive Cofactors:Quercetin dihydrate (water-soluble bioflavonoid) 50 mgL-aspartic acid (magnesium asparate) 25 mgTrimethylglycine (betaine HCl) 25 mgTriacontanol (polycosanol) 73.6 mcgHexacosanol (polycosanol) 36.8 mcgOctacosanol (polycosanol) 455.7 mcgCitrate 29.5 mgFumarate 29.5 mgMalate 29.5 mgSuccinate 29.5 mgOther Ingredients:Vegetable fiber (organic croscarmellose), Natural vanilla, Organic Sunflower Oil, NoneAs a dietary supplement, take two (2) tabsules with meals or as directed by your health professional. Best taken with meals. Alternative daily doses as follows:Low stress, healthy - 1-2 tabsules/dayModerate stress, unwell - 3-4 tabsules/dayHigh stress, training - 5-6 tabsules/dayVitamins E is stated to reinforce the fact that alpha, beta, gamma, and delta forms of natural tocopherols are used.BPA free. POP free. 100% active. Solvent free. Phthalates free. GMO free.Warning: Pregnant and nursing mothers need to check with their health professional before taking supplements.Keep out of reach of children.Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.Must be stored with cap on tightly in a cool, dry place.

    $30.58

  • Perque D3 Cell Guard Liquid 30 ml Perque D3 Cell Guard Liquid 30 ml

    Description Result: Provides valuable and complete health support for bones, brain, heart, and immune system function.Benefit: Supports essential metabolic and developmental processes to support healthy cellular function.Fact: Mixed forms of vitamins E protect and assist absorption of vitamin D3, the most bioavailable form of vitamin D.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeStarch FreePreservative FreeCorn FreeNon-GMOCasein FreeServing Size: 1 DropServings Per Container: 850Amount Per Serving % Daily ValueVitamin D3 (as cholecalciferol) (0.8 mg) 500 IU 125%Vitamin E (as mixed natural tocopherols) 7.3 mcg 3%MCT (Medium Chain Triglycerides) Oil 35.5 mgAscorbyl Palmitate 2 mgOther Ingredients:Rosemary oilDirections: Take one (1) drop per day or as directed by health professionalVitamins E is stated to reinforce the fact that PERQUE uses the alpha, beta, gamma and delta forms of the natural tocopherols.Full disclosure label (no hidden or inactive ingredients)Note: Drop directly on to spoon or toast. May be directly administered to others as appropriateKEEP OUT OF REACH OF CHILDREN. Must be stored with cap on tightly in a cool, dry place. Do not use product if the safety cap is damaged or missing.WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplementsDOES NOT CONTAIN: citrus, MSG, wheat, gluten, corn, starch, wax, soy, yeast, zein, sulfate, phosphates (other than coenzymes), preservatives, casein or other milk derivatives NO GMOs

    Out of stock

    $36.90

    Out of stock

  • Premier Research Labs Max B-ND (previously Max Stress B Nano-Plex) (8 fl oz) Premier Research Labs Max B-ND (previously Max Stress B Nano-Plex) (8 fl oz)

    Max B-ND, Dietary Supplement, 8 fl oz (235 mL). Probiotic-Fermented Vitamin B Complex is part of the FERMEXCEL-100TM line of dietary supplements. Advanced support for liver, brain, energy and mood health. Promotes adrenal, immune system, and cardiovascular system health. Contains 13 active B-vitamin forms.Dietary ConsiderationsKosherServing Size: 2.5 ml Servings Per Container: 94 Amount Per Serving % Daily ValueThiamine (Vitamin B1 and Thiamine HCl) 1 mg 83%Riboflavin (Vitamin B2) (including R-5-P Riboflavin-5-Phosphate) 1.6 mg 123%Niacin (Vitamin B3) (as Niacinamide) 30 mg 188%Vitamin B6 (including Pyridoxine HCl, P-5-P Pyridoxal-5-Phosphate) 3 mg 176%Folate (5-formethyltetrahydro-folate Calcium) DFE1665 mcg 416%Vitamin B12 (including Adenosyl-cobalamin, Hydroxy-cobalamin) 263 mg 10958%Vitamin B12 (including Methylcobalamin)Biotin 334 mcg 1113%Pantothenic Acid (Vitamin B5 as Calcium-d-Pantothenate) 3.3 mg 66%Other Ingredients:Purified water, Organic cane alcohol, Organic molasses, Ionic mineral concentrate, Fermented probiotic media (fermented in a probiotic culture)Take 1/2 teaspoon mixed in 1/4 cup water or juice, once daily. Shake gently before use. Refrigerate after opening.Use only if seal is intact. Consult your health care practitioner if you are pregnant/nursing, taking medications or have a medical condition, before taking this or any other product.

    $104.64

  • Dr's Advantage Liquid Ultra B-Complex 32oz Dr's Advantage Liquid Ultra B-Complex 32oz

    Liquid Ultra B Complex contains a full spectrum of the vital B complex vitamins which increases the bodys levels of B vitamins to support mood and energy production.* This highly absorbable, professional-strength formula is designed to increase the bodys levels of these energy producing vitamins. Supports energy production and mood* No artificial flavoring Highly absorbable Great tasting   Servings Per Container: 64 Shake well before using. Refrigerate after opening to preserve freshness. Adults-take 1 tablespoon daily. May be mixed with water, juice or food   Serving Size: ½ oz   Amount Per Serving: Calories ... 24 Total Carbohydrate ... 6g Sugar ... 6g Thiamin ... 50mg (as Thiamin Hydrochloride) Riboflavin ... 25mg (Vitamin B2) Niacin ... 60mg (as Niaciniamide) Vitamin B6 ... 50mg (as Pyridoxine Hydrochloride) Folate ... 400mcg (as Folic Acid) Vitamin B12 ... 400mcg (as Cyanocobalamin) Biotin ... 300mcg Pantothenic Acid ... 250mg (as D-Calcium Pantothenate) Choline Bitartrate ... 50mg Inositol ... 50mg Para aminobenzoic Acid ... 50mg   Other Ingredients: Deionized water, Crystalline fructose, Natural vegetable glycerin, Natural Flavor Blend and/or other natural juice concentrates and natural flavors, Citric Acid, Xanthan Gum, Potassium Sorbate (to preserve freshness, Grapefruit seed extract, Lo Han Fruit Concentrate.  

    $55.99$50.41

Vitamins Products

Natural health vitamins, minerals, and herbal supplements fulfill important needs of our body. Different people have nutritional deficiencies in different elements of their diets, such as vitamins, minerals, herbs, botanicals, amino acids, and other substances. These substances allow our bodies to continue functioning smoothly, maintaining our wellbeing and balance. Dietary supplements help to make sure you get adequate intake of essential nutrients and cover up for the nutritional deficiencies found in our daily diet. 

The best quality vitamins are produced under strict quality control conditions and do not contain potentially harmful fillers. These vitamin supplements provide dependable and desirable results in most cases. Vita Living offers high quality cheap vitamins from only the most reputed manufacturers. Shop our most popular vitamins and supplements below, and enjoy our low prices.  

Vita Living has a whole range of vitamins for men, women, and children. The natural supplements are made from natural herbs and ingredients. Some benefits of using vitamins on a daily basis include improved physical and mental condition, reduced stress, and increased immunity. 

Every day we learn more about the use of vitamins and how they can benefit our bodies. Vitamin D, for example, guards against various health conditions such as heart attacks and problems with the central nervous system. Vitamin B is known to improve energy, enhance alertness, and boost immunity. Vitamin C supports overall health, vitality, and resistance to diseases. 

When choosing vitamins, be sure to take your overall condition, diet and activity level into account. If you are a generally healthy person who eats a natural whole foods diet, rests well and exercises regularly, you can probably do quite well choosing one of our many excellent multivitamins. Be sure to select a type of multivitamin that is formulated for your gender as well as age group and follow the directions carefully. If your health, diet, rest and exercise are less than ideal, in addition to multivitamins, you may wish to supplement your diet with other vitamins, minerals and/or herbs. Be careful to not overdo Vitamins A, D, or E because this can lead to liver troubles. On the other hand, B vitamins and vitamin C can be taken in greater quantities because your body cannot produce or store them. Consult your health care professional for the best information regarding the type and amount of vitamins and supplements you should use. Turn to Vita Living for the very best quality and prices! Feel free to contact us with any questions and we will be happy to help you.

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