Description True Regulating All Natural Fiber* Prebiotic & Probiotic Blend Promotes Intestinal & Colon Health* Promotes Cellular Energy* Â Dietary Considerations Dairy/ Milk Free Gluten Free Kosher Vegan Non-GMO Â Suggested Use As a dietary supplement, mix one level scoop (7.0g) into 8-12 ounces of water. Shake or stir well. Â Serving Size: 1 Scoop Â Servings Per Container: 31 Â Amount Per Serving% Daily Value Calories Per Serving10 Total Carbohydrates6 g2% Dietary Fiber5 g20% Sugars, less than 1 g SunFiber Guar Fiber6 g Curcumin C3 Reduct Turmeric Rhizome Extract900 mg Kaneka Q10 Coenzyme Q1090 mg Bifidobacterium lactis 8 Billion CFU Â Warnings If pregnant, nursing, or taking prescription medication drugs, consult your healthcare practitioner prior to use. Do not use if safety seal is broken or missing. Keep out of the reach of children. Store in a cool dry place.