Add the goodness of red beet juice to breakfast, lunch, dinner, even snacks, with naturally sweet tasting and instantly soluble Salus Red Beet Crystals. Salus Red Beet Crystals are carefully obtained from the juice of freshly harvested organic beets. They are a great addition to smoothies, soup, muesli, and more.Each 200 gram jar contains the equivalent of 2.5 kg (15 cups) of organic beetsUnique extraction process without heat, solvents, or other chemicalsNon-GMO + Organic + Vegan Â Dietary ConsiderationsOrganic Suggested UseUnless otherwise indicated, take 1 heaping tablespoon (approx. 10 g) in a glass of water 2Â 4 times daily before meals. Serving Size: 100 ml Servings Per Container: 3 Amount Per Serving% Daily ValueCalories30Total Carbohydrate7 g3%Total Sugars7 gIron (from proprietary blend)0.2 mg1%Potassium (from proprietary blend)90 mg2%Proprietary Blend:91 gHerbal Decoction:WaterOrganic burdock rootOrganic sheep sorrel herbOrganic slippery elm barkOrganic blessed thistle herbOrganic red clover blossomOrganic rhubarb rootOrganic kelpOrganic apple cider vinegarOrganic red beet juice powder Other Ingredients:Organic apple juice concentrate WarningsAfter opening, store in a dry place. Replace the cap tightly after use as Red Beet Crystals readily absorb moisture when exposed to air. Although moisture may cause caking of the crystals, the products integrity will not be compromised. The filling level may fluctuate according to crystal density. This 7 oz. jar of Salus Red Beet Crystals was produced from approx. 5.5 lbs. of red beet tubers.