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According to the American Heart Association, heart disease is the number one cause of deaths in America. In fact, in 2013, one in three deaths...
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A good night's sleep is vital to your health and well-being, so make it a priority of your daily routine. Follow these simple tips to...
Osteoarthritis occurs when cartilage in the joints wears down, causing bones to rub against bones.
Do you suffer from digestive disorders or nutritional deficiencies? These top ten strategies can help you heal and protect your digestive tract.