Blog posts
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in Wellness How To Relieve Constipation During Pregnancy
Many pregnant women think that constipation is a natural part of pregnancy. Nothing could be further from the truth! Use the seven natural solutions for...
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in Fitness 8 Triggers that Can Affect Your Metabolism
Several variables influence metabolism; fortunately, you can influence some of these factors and and make modifications that will increase your metabolic rate, consequently hastening your weight...
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in Fitness The Ultimate Vitamin Guide
Vitamins and minerals are essential parts of our daily diets because they help us function properly. Check out this reference guide to learn about the...
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in Fitness What Are Probiotics
Probiotics are tiny microorganisms that live within your body. They are essential for good health. Learn on where to get your probiotics.