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  • What Are Omega-3 Fatty Acids

    in Wellness What Are Omega-3 Fatty Acids

    We grew up with our parents telling us to take our fish oils daily. More and more people are now taking fish oil supplements for...

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  • 7 Causes of High Cholesterol

    in Wellness 7 Causes Of High Cholesterol

    Cholesterol, is needed by the body for a variety of functions; however, too much of it can cause  hardening of the arteries .

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  • Causes for Kidney Stones

    in Wellness Causes For Kidney Stones

    Kidney stones form when the delicate balance within the urinary tract becomes disrupted due to dehydration, digestive issues and food choices.

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  • What is Thyroid Disease

    in Wellness What Is Thyroid Disease

    Thyroid symptoms can be easily managed if you understand what the thyroid is, how it works and how you can nourish it.

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