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The adrenal glands produce cortisol as a response to stress. In fact, cortisol is the hormone that is responsible for the fight or flight syndrome, which is very helpful in truly life threatening situations because it helps you have more strength and speed to deal with danger. In the modern world, many people are in a constant state of fight or flight, and that can cause many stress related health problems such as high blood pressure, cardiovascular disease, depression, sleep disorders and more.
For this reason, making good use of the two excellent choices in adrenal hormone saliva test kits available easily and affordably from Vita Living to keep track of cortisol and other adrenal hormones is an excellent idea. When you are fully informed in terms of your adrenal hormone levels, you can take steps to reduce excessive adrenal hormones or to address adrenal hormone imbalance through diet, exercise, lifestyle changes and other means.
The adrenal hormone saliva testing kits from Bio Health Labs contain four, easy-to-pack and carry test tubes. You will need to take them along with you during the day of testing and simply collect your saliva into one of the tubes and seal it up at the specified times. Generally speaking, you would provide samples at 8am, 12 noon, 4pm, and 12 midnight. Once you have completed the sampling, you simply place the tubes in the mailing container provided and send them off to the lab. You will be sent the results within 2 - 3 weeks.
It is recommended to review your adrenal hormone test results with your physician and discuss whether you need to take steps to reduce stress in your life. Armed with precise adrenal hormone test results, you will be empowered to design an excellent stress management program for yourself.